Monday, January 31, 2011

Chicken Fillet Salad with Celery and Yoghurt

Chicken Fillet Salad with Celery and Yoghurt
Ingredients:

200g Chicken fillet
200g Celery
1/2 pieces Onion
1 piece Apple
20g Walnut
400ml Low fat yoghurt
2 tbsp Honey
some Salt
some Ground black pepper



Procedure:


1. Cook the chicken fillet in boiling water until done then slice thinly
2. Remove the strings from the celery
3. Cut the celery into strips
4. Shred the onion
5. Half the apple then slice
6. Finely chop the walnut
7. Dry-fry the chopped walnut in a pan
8. Mix the low fat yoghurt with honey
9. Season the yoghurt with salt and ground black pepper
10. Mix well all the ingredients, ready to serve

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