Monday, November 22, 2010

Fish Head Curry

Fish Head Curry

1 Whole fish head
2 sprigs Curry leaves
2 cloves Garlic (thinly sliced)
1 Onion (Sliced)
4 tbsp Curry powder
1 1/2 cup Water
1 cup Coconut milk
1 Lime juice
200g Okras (sliced)
2 Tomatoes (quartered)
1 tsp Salt
1 tbsp Sugar
some Oil


1. Wash and dry the fish head
2. Heat oil in a pan
3. Add the fish head and fry until golden brown, remove
4. Add teh curry leaves garlic and onion stir- fry till fragrant
5. Then add the curry powder and stir- fry till fragrant
6. Add the water and coconut milk and bring to the boil
7. Add the lime juice
8. Add the okras and tomatoes simmer gently for about 5 minutes
9. Return the fish head and cook fro another 5-8 minutes
10. Season with sugar and salt to taste

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