Tuesday, February 22, 2011

Tender Blueberry Pancakes

Tender Blueberry Pancakes
Ingredients:

1 1/3 cups unsifted flour
1/2 tsp. baking soda
1 tsp salt
1/4 tsp nutmeg
1 egg. beaten
8-0z. container plain
low fat yogurt
1 cup skim milk
1 cup blueberries, fresh or frozen unsweetened


Procedure:

1. Stir the dry ingredients together thoroughly beat the egg, yogurt & milk smooth.
2. Then add to the dry ingredients stir just enough to combine
3. Fold in the blueberries drop 1/4 cup for its pancake into non stick
    griddle that has been sprayed with vegetable coating.
4. Cook until the surface is covered with bubbles, turn & cook until
    the other side is well browned
5. Serves with Hot Blueberry Syrup

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