Sunday, February 20, 2011

Fran's Sweet Wheat Salad

Fran's Sweet Wheat Salad

1 cup Corse bulgur (preferably whole-grain)
1/2 cup Currants
1/4 cup minced Italian parsley
2 cups boiling water


2 tsp grated orange rind
1 1/2 tsp olive oil
1/2 tsp salt(optional)
1/4 tsp freshly ground black pepper


1. In a medium- sized bowl, combine the boiling water & bulgur,  and let the bulgur
    stand for 45 minutes or  until it is tender but crunchy  drain any remaining liquid
 2. Combine the bulgur with the currants and parsley
 3. In a small bowl, combine the dressing ingredients, & add them to the bulgur
     mixture. Chill the bulgur until 1 hour before serving it
 4. Before serving the salad, stir in the pecans

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