Monday, February 21, 2011

Red Cabbage Salad

Red Cabbage Salad

1 3/4 pounds red cabbage(cored & shredded)
2  Red delicious apples(unpeeled)
1 medium onion, peeled, halved lenghtwise
  & thinly sliced crosswise


1 cup plain non-fat or low-fat yogurt
1/3 cup cider vinegar
1/4 cup vegetable oil (preferably canola)
2 tbsp sugar
1 1/2 tsp celery seeds, ground if possible , in a mortar with a pestle
1/2 tsp salt, or to taste (optional)
1/4 tsp freshly ground black pepper


1. In a bowl, combine the salad ingredients
2. In a small bowl, whisk together the dressing ingredients.
    Pour the dressing over the salad, & toss the ingredients to combine them well.
   Cover the bowl, and chill the salad until serving tie. Toss the salad again before
    serving it.

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